Braces for a Healthier Bite
Traditional braces are a reliable method for straightening teeth. Orthodontists have successfully used them for decades to align smiles and enhance bites.
Braces consist of three basic elements: brackets, a flexible archwire, and elastic bands.
The brackets attach to the front of each tooth and secure the archwire. This archwire exerts pressure on the teeth, guiding them into the correct positions. Elastic bands enhance this force, directing it more specifically where needed.
Braces are a highly versatile orthodontic treatment option. They can be used to correct many different moderate to complex orthodontic issues for children, teens and adults of all ages.
Advancements in the orthodontic field mean that more streamlined braces are available, providing a cleaner, lower-profile look.
Flexible Payment Plans & Insurance Options
At Duong Orthodontics, we believe that finances should never be a barrier to dental care. We offer flexible payment plans and direct billing to insurance to help our patients manage the cost of orthodontic treatment.
Types of Braces at Duong Orthodontics
The type of braces we recommend for you will depend on several factors, such as your unique orthodontic condition and your budget. We offer the following options.

Traditional Metal Braces
Traditional metal braces are recognized for their effectiveness, durability, and affordability. This type of braces has been in use the longest. With traditional metal braces, metal brackets are attached to the teeth, with archwires threaded through them to direct teeth into their designated positions. Elastic ties or metal wires secure the archwire in place.
The wires are usually made of metal alloys and have been optimized to provide sufficient force to straighten the teeth while remaining as comfortable as possible for the patient.
Translucent Braces
'Translucent' is a bit of a misnomer because these braces aren't truly clear – they just look that way. The brackets are created using a tooth-colored ceramic that matches your teeth, producing the illusion of transparency and making them less noticeable than traditional metal braces.
While translucent braces are a great option for many, they might not be suitable for everyone. Ceramic braces are not as strong as metal ones, so certain orthodontic issues are better addressed with traditional metal braces.


Colored Braces
Colored braces allow you to personalize your orthodontic style! With colored braces, the archwire is held firmly in place by tiny modules (elastic bands) that come in a wide variety of colors.
These tiny elastics are changed as your braces are adjusted, so every four to six weeks. This gives you plenty of opportunities to change the color of your braces to match the season, your mood, your favorite sports team or the rainbow!
Living with Braces
Braces take a bit of getting used to at first, but they'll become a normal part of your life surprisingly quickly! Here are some of the elements that may have an impact on your day-to-day life during treatment with braces.
Adjustments
Adjustments play a vital role in orthodontic treatment with braces. You'll come to our office every four to eight weeks for adjustments to your braces. This process ensures your teeth continue moving in alignment with your treatment plan.
You may feel minimal discomfort in your mouth in the hours or days after your adjustment appointments. This discomfort is temporary and best managed with over-the-counter painkillers.
Elastics
Elastics, also called rubber bands, are used with traditional braces to apply additional force to certain areas of your mouth to guide tooth movement. They are a key part of your treatment.
Elastics do not maintain their strength for long, though, and need to be changed out at least twice a day. Many of our patients find that making it a habit to change their elastics after each meal makes it easier to remember.
Always follow your orthodontist's instructions regarding your elastics. Contact our office if you find that your elastics break frequently or if the hook for your elastics breaks off.
Hygiene
Maintaining good oral hygiene is crucial when you have braces. Braces create all sorts of small spaces and crevices where plaque can build up, leading to tooth discoloration, tooth decay, and gum disease.
To keep your teeth and gums healthy during your braces treatment, be sure to brush after each meal using a soft toothbrush and fluoride toothpaste. A Proxabrush® is a specially shaped toothbrush that cleans the spaces between braces. You can also use a Waterpik™ or air flosser to help flush out stubborn food particles.
You should also floss regularly. It’s easier than you might think. Simply feed the floss through the space between the archwire and your teeth. Gently pull the end toward the back of the tooth and move the floss up and down between the teeth.
Eating
Having braces means you'll need to make a few small changes to what you eat, but it’s a simple part of the process — and totally worth it for the amazing smile you’re working toward.
Foods that you'll need to avoid include chewy or sticky foods (like caramel or licorice), hard or crunchy foods (hard candies, nuts, or whole raw vegetables), and foods you have to bite into (like corn on the cob or apples). You'll also need to avoid sugary drinks.
Cutting food into small pieces and chewing slowly and carefully will allow you to enjoy more variety during your treatment, but always defer to your orthodontist's recommendations.
Mouth Guards
If you're an athlete, there's no reason for braces to prevent you from playing the sports you love. However, if you wish to keep playing on the field, court, or rink during your treatment, we recommend using a sports mouth guard to protect your teeth, your mouth, and the braces from damage.
Retainers
After your active orthodontic treatment with braces or clear aligners is complete, you'll need to wear a retainer to keep your teeth in their new, straightened positions while the jawbone around their roots reforms and hardens.
You will likely start by wearing your retainer for at least 12 hours a day, every day, for the first eight weeks or so after getting braces. From there, with your orthodontist's approval, you may transition to wearing it only at night.
Questions About Braces? We've Got Answers.
If you're considering undergoing orthodontic treatment with braces, you likely have some questions. Read our braces FAQs to learn more about how they work and their advantages.
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How much do orthodontic braces cost?
Orthodontic treatment costs can differ significantly depending on the type and severity of misalignment as well as the type of braces used. At the beginning of your treatment, your orthodontist will give you a cost estimate.
If you already have an estimate from your orthodontist, you can use our cost calculator to determine your approximate monthly payments.
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Who is a candidate for braces?
Most children, teens and adults who have healthy teeth and gums are generally considered good candidates for braces. However, certain people with severe recession or oral health issues might not qualify as candidates.
Braces come in a variety of styles and can be used to treat moderate to complex orthodontic issues, so there are very few limits to who can benefit from braces.
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What are my options for low-profile braces?
Translucent braces feature brackets made from ceramic materials that match the color of your teeth, allowing them to blend seamlessly with your smile.
Clear aligners are another low-profile, discreet orthodontic treatment option available at Duong Orthodontics.
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How long will I need to wear braces?
Braces usually require treatment for one to two years, although this can vary widely among patients. The length of your orthodontic treatment depends on the type and severity of your misalignment. Mild or moderate issues are generally treated more quickly than complex cases.
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How long until I get used to my braces?
After getting them, you'll probably need a week or two to become fully accustomed to your braces. You may find it hard to resist poking them with your tongue as you get used to how the wires and brackets feel.
You might notice soreness in some areas of your mouth due to friction from the braces. Applying orthodontic wax in those spots can help create a smoother surface, reducing friction as your mouth adapts. This discomfort is temporary and should subside within a couple of weeks.
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Can I change the color of my braces?
If you have metal braces with rubber bands, you can change the color of your braces during your adjustment appointment. Orthodontic elastics come in a variety of colors for you to choose from. This opportunity to personalize your braces can make the orthodontic treatment process more enjoyable!
We may also use e-chains to close the gaps between teeth, which are available in a wide variety of colors.
You can change the color of your braces based on the season, upcoming holidays, or your personal style.
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Do braces hurt?
During your orthodontic treatment with braces, you may encounter some discomfort. However, any pain experienced is temporary, typically subsiding within a few hours or days.
Discomfort from braces usually occurs for a week or so after you first get them and also for a few hours or days after your adjustment appointments as the teeth begin to shift. Patients tend to describe it as a sensation of pressure or an ache. This type of pain is usually easily managed with over-the-counter painkillers until it has passed.
Another type of temporary discomfort you may experience during your braces treatment is when the brackets rub against the inside of your mouth. This can also happen when you first get your braces and directly after adjustment appointments. To alleviate this issue, apply orthodontic wax to the brackets in the areas where you feel rubbing, creating a smoother surface against your mouth. Painkillers can also help manage this discomfort until it subsides.
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Can adults get braces?
Yes, adults can get braces! In recent years, more and more adults have opted to undergo orthodontic treatment that they missed out on during their younger years to improve their oral health and the appearance of smiles.
Many adult patients prefer the lower profile, more streamlined look of translucent ceramic braces or clear aligners. These orthodontic treatment options offer patients a more discreet alternative to traditional braces.
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Can kids get braces?
Yes, children as young as seven years old may be candidates for braces in some cases. Certain developing misalignments and bite problems can be treated more effectively when children are young, allowing us to guide their oral development rather than trying to correct issues that have already become established later on.
That said, we take a very conservative approach to braces for children, prescribing them only when there is a serious risk of future orthodontic problems.
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Do I have to brush more with braces?
Yes, brushing your teeth at least after each meal throughout your braces treatment is a good idea.
Oral hygiene becomes more important than ever while wearing braces. Braces can create a multitude of tiny crevices, nooks, and crannies that were not there before. Food particles can easily get caught in these spaces, making them more susceptible to bacteria.
Extra vigilance in your oral hygiene is crucial to prevent cavities, tooth discoloration, and bad breath.
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How do I floss with braces?
Flossing with braces may seem complicated, but it's fairly straightforward once you get the hang of it!
To floss your teeth with braces, feed the floss down through the space between the archwire and your teeth. To make this easier, we supply floss threaders for our patients. Pull the end of the floss gently towards the back of the tooth and draw it up and down between the teeth. Then, repeat this process for each space between two teeth.
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What can I eat while I'm wearing braces?
Eating with braces requires some extra care, but you should still be able to eat many of the foods you love.
You should avoid hard, crunchy, or overly sticky/tacky foods. It's important to chew carefully and take your time while wearing braces. Avoid biting into foods like apples or corn on the cob (cut your apple into bite-sized pieces and shell your corn instead!), and avoid chewing gum completely.
Generally, you can continue with your usual diet, making just a few adjustments as needed.
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Can I still play contact sports if I wear braces?
As a general rule, it is recommended to avoid sports that involve direct blows to the face while wearing braces. Even with a mouthguard, activities such as boxing should be avoided.
Other contact sports, like football or rugby, may be possible if you wear a mouth guard, but we also advise extreme caution in these cases.
In most sports, you should be able to keep playing without issue. If you want to stay active on the field, court, or rink during your treatment, we recommend wearing a sports mouthguard to protect your teeth, mouth, and the braces from damage.
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Braces vs. Clear Aligners: How do I choose which is best for me?
Braces and clear aligners are both effective orthodontic treatment options, but there are differences between them that may affect their suitability for different individuals.
When choosing between clear aligners and traditional braces, you should consider your personal preferences and lifestyle, esthetics, the nature and severity of your misalignment, and cost. You can learn more here.
Your orthodontist will evaluate your individual situation and suggest the most suitable treatment option for your needs.